Baked chicken with vegetable

Baked chicken with vegetable


Ingredients
  • 250 grams Boiled chicken
  • 1 Onion chopped
  • 1 Carrot
  • 2 Capsicum
  • 2 Tomato
  • 4 Egg white
  • 3 to 4 Boiled potato (sliced)
  • ½ bunch Green coriander chopped
  • 1 tsp Black pepper crushed
  • 1 tbsp Garlic chopped
  • 1 tbsp Red chili crushed
  • 2 to 3 tbsp Olive oil
  • Salt to taste
Method
  1. In a mixing bowl mix 250 grams chicken, 2 carrot, 2 capsicums, 2 tomatos, and 3 to 4 boiled water. Then add 1 tbsp ginger, onion, 1tsp of black pepper crushed, 1 tsp of red chili crushed, 2 to 3 tbsp of olive oil and salt to taste and mix well. 
  2. Blend 4 egg white and mix well. Now put mixing bowl in microwave convection system for 25 min on 200C to bake. In the end dish it out and garnish with ½ bunch of chopped green coriander.

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